Emerald Lotus Yoga 'n More

121 N. Ballard St.
Wylie, Texas 75098
(214)282-9058

I came to the practice of yoga when I entered a very hot yoga class unaware of what awaited. And even though I was totally spent after yoga class – later in the day I found a calmness that encouraged me to try it again.

I then determined that yoga done in a healthful way as part of a healthy lifestyle was helping me overcome and cope with my rheumatoid arthritis and the stress of the corporate world.   Nothing in my life has contributed more to my physical and mental health than yoga, and it has also assisted in expanding my spiritual growth and commitment.  I have grown with yoga, and found adventure in exploring its infinite variations and possibilities. It is always exciting to discover something new, to try it and to share it with others, and to have others share with me. 

I deeply respect and appreciate that yoga is an individual path for everyone who undertakes it. No two people are the same and no two yoga practices are alike. My personal practice of yoga is evolutionary and I continually learn from my teachers, my students and myself. Though I draw heavily from tradition, my classes are fusion of movements that improve coordination, open the body to possibilities, and improve balance, strength and concentration. -- Cheryl Rose

Website URL: http://www.emeraldlotus.com E-mail: This e-mail address is being protected from spambots. You need JavaScript enabled to view it