Events

Forrest Yoga takes you on a physical and mental journey deep into the core of your own being. You will create a heightened sense of awareness through breath and asanas, and open to the amazing quality of feeling that lives inside of you. Use Forrest Yoga to connect to your core, shed what is no longer useful, keep what is of value and "with a breath of kindness blow the rest away." Challenging and moving your core energy into those areas it hasn’t been. Come sweat, breathe deeply and enter the incredible mystery of your core. You will feel cleansed, refreshed and alive. Room will be heated to 80 degrees!

Date & Time:

(ARRIVE 30 MINUTES EARLY to park, find the restroom, sign in and find your space. No late entry once class has started.) Thursday, April 22, 6:00-8:30pm

What to Bring with You:

Water, 1 strap, 1 block, & 2 mats
(or 1 mat AND 1 blanket/beach towel)

Cancellation & Refund Policy:

A $50.00 processing fee will apply to all cancellations. No refunds will be given for cancellations made less than 24 hours before April 21, 2010.

Contact Hosts:

Ann Hyde: 713-594-7289; AnnHydeYoga [at] gmail [dot] com Catherine Allen: 832-303-YOGA; catherine [at] ForrestYoga [dot] com

See series website for liability form and registration